Hi! I'm Celeste.
A counsellor, sexual health educator, mental health advocate, dancer and aerialist, intersectional feminist, writer, and pitbull momma. I am a Registered Social Worker with a Bachelor of Social Work from UBC. I have training in Mindfulness, Harm Reduction Education, LGTBQ2S+ counselling, Behaviour Therapy, Dance Movement Therapy, and Trauma Informed Practice.
I am also a queer, bisexual cis-woman, with a stable partnership, and 2 step kids. I teach dance and aerial arts at the local aerial gym, and do private lessons there as well!
I use intention setting, my intuition, gentle guidance and thoughtful questions to guide my process. I use dance and movement therapy to tune in to the body-mind connection. I use trauma-informed care to maintain relationships and build awareness and strength. And I use humour. Lots of humour.
I have coached and counselled people of all ages, all genders, from various walks of life. My approach is non-judgemental, open-minded, and filled with curiosity and empathy. I am here to work with you to figure out your goals, and take the steps to get there.
My work is holistic - meaning we focus first on your relationship with yourself: your body, heart, mind and soul. My work is always about relationship building first. The rest comes as it does.
I am passionate about creating community and building authentic connections. Let's work together to release the pain, rebuild our power, and repeat.
I send out my love bi-weekly with discounts on sessions, links to articles, advice and delicious freebies for your own self-care and personal growth!