How I can help

Intimacy, sex and relationships are fraught with so many false narratives and messages in our society. And while relationships can be places of healing and connection, they can also be scary if we have been in harmful relationships in the past. Together, we can find a new way forward - discovering what intimacy means to you, and what. a healthy relationship looks like. On your own, or with your partner(s). 

As a queer, cis, woman, I know what it feels like to live a life not designed for you, in a world not designed for you. There are many reasons to work with a counsellor while exploring your own sexual, gender, and relational orientations. I also offer couples counselling for all relationship orientations. I'm kink and poly friendly. All orientations, genders, and partnerships welcome. 

Trauma lives in the body and the mind. It can have a major impact on our ability to live the life we want. If you're feeling worried about delving into the depths of your trauma, I'm here to make it less scary, slowly rediscovering what safety in the body feels like, with gentle practices and access to therapy dogs to help :)

Our brains and bodies are intricately connected, and yet that connection is not often nurtured in our daily life. If you're feeling disconnected, burnt out, or are experiencing residual trauma-symptoms, some gentle movement therapy might be really helpful.  Ask me about what this might look like for you.